Massage at the GoodBack Clinic by our in-house massage therapist Ivana Mearns is available to everyone, whether they suffer from back pain or not. The massage therapist is trained in various massage styles and has a diploma in Anatomy, Physiology and Pathology accredited by the Federation of Holistic Therapists.

Time Slots Availability:

Our clinic is open Monday – Sunday. Afternoon and evening sessions are typically reserved for back care therapies. Massage can be booked on Tuesday, Thursday, Friday and Saturday, anytime between 8.30am to 1pm. If you would like to book an afternoon or evening massage, we can give you a call if any last-minutes slots become available.

Back Care Therapies (£80 per hour)

I would strongly recommend browsing through this website, reading more about our back care therapies ASMI (Advanced Spinal Mobilisation), ultrasound and EMS (electric muscle stimulation). These therapies can address the root issue of many conditions causing back pain WITHOUT any back-cracking. If you read about our back care therapies and still decide you want to book massage only, the therapist will work closely with you, applying the right amount of pressure to relieve tired, aching muscles.

Deep Tissue Therapeutic Massage (£65 per hour)

Deep tissue massage is a firm massage. Don’t worry if you’ve never had a deep tissue massage before, the therapist will work closely with you, finding the optimum pressure that relieves muscle tension but does not feel too uncomfortable. To maximize the therapeutic effect of the massage, the therapist can incorporate elements of therapeutic techniques that are a combination of reflexology, acupressure, shiatsu and breathwork, creating a comprehensive and effective healing system. The whole massage session will be tailored to your needs, there is no pre-set routine for the therapist to follow rigidly. You can talk to your therapist about which part of your body tend to get most tense or most tired, perhaps because of your work or your lifestyle.

Relaxation Massage / Swedish Massage (£65 per hour)

If you prefer a gentle massage, you might prefer a Swedish massage. Swedish massage is very soothing as it incorporates slow, gliding motions and gentle kneading motions. It is a great way to relax.

GoodBack™ Ocean Wave Massage (Introductory Offer £85 for a 90-minute session)

Ocean wave massage is a combination 20 minutes of long-wave healing ultrasound and 60 minutes of either relaxation massage or deep tissue massage.

The ultrasound device will be set to the frequency dolphins used to communicate. The therapist will move the ultrasound hand-piece over gel substance applied to your body. This is a very gentle treatment that will feel you refreshed and renewed as ultrasound can reduce pain, inflammation and improves lymph flow.

You will also receive 60 minutes of massage of your choice (deep tissue or relaxation), accompanied by relaxation music with ocean wave sounds. The session lasts one and half hour and the introductory offer is £85 for the whole 90-minute session. This offer is valid until 30th September 2024. Then, the full price for the therapy is £105.

GoodBack™ Corporate Massage (On-Site Massage / Seated Chair Massage / Office Massage)

Please contact us for more details on our corporate services. Our typical rate is £80 per hour. We typically travel to offices in Hertfordshire and London.

How to Book and Further Details:

Please note: We won’t be able to give you a massage if you had a very recent injury or have history of blood clots. Ultrasound therapies are not suitable for pregnant ladies, people with pacemakers or other implants, including cements. Patients younger than 18 years must be accompanied by an adult.

To book a back care session, please call Damien Mearns on 07814 532 253.

To book a massage session, please call Ivana Mearns on 07582 316 066

You can also e-mail us at

Our clinic is located at 15B BizSpace, London Colney, Hertfordshire AL2 1JG. Parking is free for clients but you must register your car when you arrive.

Your first session will include a brief consultation.

We only use non-toxic, food-grade quality oils such as olive oil and avocado oil and medical ultrasound gel.

Massage clients are asked to lie down on a massage couch under a sheet or a blanket, keeping their underwear on. Clients stay covered throughout the massage session, the therapist lifts the blanket of only on the part of the body that is massage at that time.

We have a zero harassment policy.